Note and Shine - Self-Love Journal (Paperback)

Self-love is everything. It allows us to connect with our inner magic, and has the power to make us feel inner peace and pure joy. But it can be hard to find time to show ourselves love when the stresses of day to day life take over. This is exactly why the Self-Love Journal was created. The weekly prompts will help you to check-in with yourself, set challenges for healthy growth, plan nourishing meals and practice self-care activities. The monthly illustrated affirmations will empower you further on your mindful journey of self-discovery. Details -Pink hardback journal -Printed with vegetable inks and eco-friendly paper -Undated - (So that you can begin whenever you like!) -Size A5 (H 21 cm x W 14.8 cm) -Pages: 124